GREAT IDEAS: 4 Tips for Summer Relaxation
June 25, 2012 by Tarcher/Penguin
Filed under Books, DailyTarcher, Great Ideas.
Happy Summer 2012! Tarcher has 4 great tips for getting some serious relaxation done. See below for more details!
Learn Reiki.
With her third book on the subject—called SELF-HEALING WITH REIKI—Penelope Quest teaches readers some great techniques they can use on themselves to improve their physical, mental, and spiritual well-being through Reiki, a healing system that involves placing one’s hands over certain parts of the body. There is no pressure or massage; the energy flows into the recipient from the practitioner’s hands to balance, heal, and harmonize all aspects of the person–body, mind, emotions and spirit.
Pre-order on Amazon, Barnes & Noble, or Indiebound
Eat healthier.
Author Debra Lynn Dadd shares some great tips for eating organic, non-toxic food in her book TOXIC FREE. But if you want to go the extra mile, try going vegan! MAIN STREET VEGAN author Victoria Moran shows readers that the transition to veganism can be simple and broken down into steps that ease one into it gently.
Purchase TOXIC FREE on Amazon, Barnes & Noble, or Indiebound
Purchase MAIN STREET VEGAN on Amazon, Barnes & Noble, or Indiebound
Read a great memoir.
History buffs, take note! TRAVELS WITH MYSELF AND ANOTHER by Martha Gellhorn tells the amazing tale of her life with Ernest Hemingway and her experiences as a wartime correspondent.
Purchase on Amazon, Barnes & Noble, or Indiebound.
Have a margarita!
Click here for a great recipe we have affectionately dubbed the Tarcherita!
