VIDEO: Overcome Procrastination Now
November 16, 2010 by Tarcher/Penguin
Filed under Books, DailyTarcher.
Renowned psychologist Dr. Neil Fiore, author of The Now Habit, sits down with Tarcher / Penguin Publisher Joel Fotinos to discuss his bestselling program to combat procrastination. Fiore outlines the mental roadblocks that promote procrastination and offers strategies to help us overcome procrastination now. In discussing his approach, he explains how we can schedule guilt-free play, adjust our expectations in order to begin, and dramatically alter the inner dialogue we have with ourselves about work in order to be a producer rather than a procrastinator.
Neil absolutely nails it in this video.
For the sake of my procrastination hypnosis clients, I am constantly reading and researching what other experts are saying on the subject of how to stop procrastination . . . nobody has matched the self-talk, the perfectionism, the self-esteem, and wasted reward time that my clients were challenged with like Neil does here.
Thank you so much for an excellent couple of videos!
Brennan